Total blackout
The V-shaped nose bridge closes the light gap that flat masks leave open.
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The evidence
We are a dark deprived society. We get what I call 'junk light' at night.
The missing pillar in health is breath.
- 24 lux of light can halve melatonin About a dim lamp, in one study. Phillips et al., PNAS, 2019
- 10% More blood oxygen Breathing through your nose instead of your mouth. Lundberg et al., 1996
- 18% More REM sleep Lights under 30 lux, blue cut, for 90 minutes before bed. Walker, The Diary of a CEO, 2025
- Sharper the next day Eye-mask sleepers remembered more and felt more alert. Greco et al., 2023
- Unbroken sleep counts Quality matters as much as hours. Light that wakes you breaks it.
- 6× More nitric oxide Your nose adds a natural vasodilator to every breath. Nestor, Pulmonology Advisor
- ½ Snoring cut in half In a study of mouth-breathers with mild sleep apnoea. Lee et al., Healthcare, 2022
- Easier airflow Strips widen the nasal valve, most in narrow or congested noses. European Respiratory Journal, 2000
Blackout & Breathe Ritual
OEKO-TEX® certified silk.
Clinically shown to sharpen memory.
Clinically reduces snoring.
Certified silk
Class IOEKO-TEX®
Certified to OEKO-TEX® STANDARD 100, Product Class I: the strictest class, the one used for baby products.
Certificate SH025 240363, TESTEX
22Momme
Heavier, denser mulberry silk than the common 16 to 19 momme.
Silk weight: 1 momme ≈ 4.34 g/m²
Darkness · the research
SharperMemory
Sleeping in an eye mask improved memory and next-day alertness.
Greco et al., Sleep, 2023
−50%Melatonin
Light as dim as 24 lux cut melatonin, your sleep hormone, by half.
Phillips et al., PNAS, 2019
Snoring & sleep · the research
47%Less snoring
Mouth taping cut snoring by 47% in mouth-breathers with mild sleep apnoea.
Lee et al., Healthcare, 2022
10%More oxygen
Breathing through the nose gave 10% higher blood oxygen than breathing through the mouth.
Lundberg et al., Acta Physiologica Scandinavica, 1996
- True blackout
- Deep restful sleep
- Snore-free nights
- Free silk washbag
AUSTRALIA'S #1 Most Premium Sleep Bundle
What's included
- Contoured Silk Sleep Mask, 22 momme — Deep Black
- Breathing pack — Nose Strips — Black
- Branded silk carry bag for the mask — for travel
- RYVENA Silk Washbag, Small — 30 × 40 cm, for machine washing Free
Not sure this is the right one?
Take the Sleep Score Test
22 Momme Mulberry Silk · OEKO-TEX® STANDARD 100
The silk sleep mask in this bundle is tested for harmful substances to Product Class I — the strictest class, used for products for babies. Certificate SH025 240363, TESTEX.
Skin-safe, hypoallergenic — by design. We specify premium hypoallergenic adhesive and fabrics graded for sensitive, next-to-skin, all-night wear — an emphasis most brands skip. Supplier-verified.
Blackout mask, nose strips and mouth tape in one ritual.
- Contoured eye cups — sit away from your lids and lashes, so you get complete blackout with nothing touching your eyes
- Raised spring band — physically lifts your nasal passage open and keeps pulling all night
- Custom-design central vent slot — no pressure builds behind the seal, so nothing feels sealed shut
- 22 momme mulberry silk, OEKO-TEX® STANDARD 100 Class I certified
- Free silk washbag, small — fine mesh so machine washing never snags or stretches your silk
Take the strips, the tape, or both. The mask arrives in a branded silk carry bag.
Sleep mask
Place the contoured cups over your eyes with the V cutout on your nose, then bring the strap around and press the velcro to fasten. Adjust until it sits snug without pressure.
Nose strips and mouth tape
Apply the strip across the bridge of your nose, just above the flare of your nostrils, and press firmly. Apply the tape centrally across closed lips and press to seal. To remove either, loosen with warm water and peel back slowly.
Strips and tape are single use, one per night.
Hand wash the mask in cool water with a gentle detergent, or machine wash on a delicate cycle inside the RYVENA Silk Washbag included here — the small, 30 × 40 cm. That is not the same thing as the branded silk carry bag, which is for travel. Do not bleach. Do not tumble dry. Lay flat to dry away from direct sunlight.
Australian owned and operated. We ship across Australia and New Zealand.
5 to 10 business days from the day you order — that's the full window, order to doorstep. You'll get a tracking link by email as soon as your order is dispatched.
Everything in your order ships together in a single parcel. Free shipping over $130 — otherwise $9.99 flat. All prices are in Australian dollars.
30 Nights. Sleep on it.
Sleep in it, wash your hair on it, use it properly — that is the point. If it is not right, contact us within 30 nights of delivery for a full refund. Send it back in good condition with its original packaging.
For strips and tape: keep the pack you opened, send back any you didn't, and we'll refund the lot.
Return part of a bundle and the items you keep are charged at their individual price, with the difference refunded. Return the whole bundle and you are refunded in full. That doesn't apply to the pack you opened under the 30 night guarantee. You're not charged for it.
Change-of-mind return postage is at your cost. Faulty or incorrect items are covered by us including return postage, your right under the Australian Consumer Law, or the New Zealand Consumer Guarantees Act, regardless.
Safety
Nose strips
For external use on intact skin only. Do not apply to broken, irritated or sunburnt skin. Patch test before first full use. Stop using it if irritation occurs.
Single use — do not wear a strip for longer than 12 hours in any 24-hour period. If your breathing difficulty is persistent, speak with a doctor.
Mouth tape
Do not use, and speak with a doctor first, if you have any difficulty breathing through your nose, a diagnosed breathing or sleep disorder, nasal congestion, a cold or sinus infection, severe chapped lips or broken skin around the mouth, or if you have consumed alcohol or sedatives.
Not suitable for children. Patch test on a small area of skin before first full use. Stop using it if irritation occurs.
RYVENA products are general wellbeing and comfort products. They are not therapeutic goods and are not intended to diagnose, treat, cure or prevent any disease or medical condition.
Choose options
Blackout & Breathe Ritual
Sale price$115.00
Regular price$157.00
THE PROBLEM
Light gets in with blocked airways
Sleeping with a combo of light coming through your bedroom and incorrect breathing results in the worst possible sleep health
THE FIX
Twenty seconds then sleep
Open the airway, keep the breath nasal, and wrap the sleep mask around your eyes.
- No light gets in Morning light stops interrupting your recovery sleep.
- The breath stays nasal Your breathing pack keeps the air moving through your nose.
- A 20-second habit On when you brush your teeth, then sleep.
30 Nights. Sleep on it.
SAME BED. DIFFERENT SLEEP.
THE PAYOFF
What Changes When You Fix Both
Six things that shift when the air moves freely and nothing is pulling at you.
PROBLEM
An open mouth and a restricted airway are where night-time noise starts. It wakes your partner, and often you too, without you remembering it.
Solution
Open the nasal airway, keep the lips sealed, and the air moves quietly through your nose instead.
PROBLEM
A mask that does not fit you slides off in the night, or sits tight enough to leave a mark by morning.
Solution
A single continuous silk strap, roughly 70 cm laid flat. Set it once to your own head and it holds.
PROBLEM
Broken, shallow sleep leaves you tired in a way that coffee does not fix.
Solution
Better airflow means fewer wake-ups you do not remember, and more of the deep sleep that actually restores you.
PROBLEM
It takes very little light to interrupt sleep, and a bedroom is rarely as dark as it feels once your eyes adjust.
Solution
Contoured cups and a V-shaped nose bridge close the light gap that flat masks leave open.
PROBLEM
A flat mask presses on your lids and lashes for eight hours, which is why so many people take one off in the night.
Solution
Our contoured cups sit away from your eyes entirely. Total darkness, zero pressure.
PROBLEM
Cotton grips your skin and holds every fold, so the marks you wake up with take an hour to fade.
Solution
Silk lets your skin glide instead of catch, and nothing presses into your face overnight.
The experts
Why the experts tape at night
One small habit, a very different night.
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Every single night
He tapes before bed every night. When he doesn't, the snoring comes back.
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Beards are fine
It sits on the lips, so a beard or moustache doesn't get in the way.
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Tested at Stanford
In a Stanford breathing study, taping stopped his snoring and sleep apnoea.
“The difference in quality of sleep from doing this has been profound.”
The evidence
We are a dark deprived society. We get what I call 'junk light' at night.
The missing pillar in health is breath.
- 24 lux of light can halve melatonin About a dim lamp, in one study. Phillips et al., PNAS, 2019
- 10% More blood oxygen Breathing through your nose instead of your mouth. Lundberg et al., 1996
- 18% More REM sleep Lights under 30 lux, blue cut, for 90 minutes before bed. Walker, The Diary of a CEO, 2025
- Sharper the next day Eye-mask sleepers remembered more and felt more alert. Greco et al., 2023
- Unbroken sleep counts Quality matters as much as hours. Light that wakes you breaks it.
- 6× More nitric oxide Your nose adds a natural vasodilator to every breath. Nestor, Pulmonology Advisor
- ½ Snoring cut in half In a study of mouth-breathers with mild sleep apnoea. Lee et al., Healthcare, 2022
- Easier airflow Strips widen the nasal valve, most in narrow or congested noses. European Respiratory Journal, 2000
Not sure where to start?
Eight questions, about a minute. You'll get a sleep score and a recommendation matched to your answers.
THE DETAIL
8 Reasons to Choose RYVENA
Every one of these is a reason it stays in your routine, not just a reason to try it once.
Contoured eye cups
Our own design. The cups sit away from your lids and lashes.
Up to 50% more airflow
The strip opens the nasal valve on the first breath.
Every breath stays nasal
Light out, airway open, mouth closed. The three things between you and deep sleep.
Reduces snoring
Night-time noise starts with a restricted airway and an open mouth.
22 momme mulberry silk
Denser than the 16 to 19 momme sold as premium elsewhere.
Skin-safe adhesive
Drug-free, latex-free, and graded for sensitive skin worn all night.
A free silk washbag
The small, 30 × 40 cm. Fine mesh, so washing never snags or stretches your silk.
THE RITUAL
Three steps then sleep
It takes about twenty seconds, and it is the same every night.
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CLEAN AND DRY
Wash the skin where it goes and dry it properly. Skip moisturiser on that patch. It is the most common reason an adhesive lifts.
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PLACE AND PRESS
Peel the backing away, position it, and press it into place. That is the whole application.
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SLEEP, THEN LIFT IT AWAY
That is it until morning. Then wet it with warm water at the basin, give it a few seconds, and peel back slowly. It lifts away clean. No sting, no tug.
Strips and tape are single use, one per night.
OVER TIME
Effects timeline
What changes, and roughly when.
The first breathTHE AIRWAY OPENS
You feel it before you lie down. The spring band lifts the nasal valve open and the airway stops being the thing you are working against.
Night oneTHE SNORING STOPS, AND THE LIGHT IS GONE
Open the airway and the noise goes with it, on a night with no light getting in at all. Two things fixed before you have finished the first night.
Morning oneNO MASK LINES ON YOUR FACE
Silk lets your skin glide instead of catch, so there is nothing pressed into your face waiting an hour to fade.
The first weekENERGY THAT LASTS THE DAY
A week of unbroken sleep changes what a morning feels like. You are not dragging yourself to the first coffee, and the afternoon does not collapse.
The first monthDEEPER SLEEP, NOT JUST MORE OF IT
An airway held open all night, not one that relaxes shut after twenty minutes the way a flat sticker does. Thirty nights of that is where the difference stops being subtle.
Three monthsA CLEARER, CALMER HEAD
Slow nasal breathing is how the body settles. A season of nights spent doing it properly and you notice it in the day: steadier, less wound up, quicker to focus.
Six monthsA FIT THAT HAS NOT DRIFTED
One continuous silk strap. No elastic, and no sizing to get wrong. Set it once to your own head and it holds.
A year of nightsSILK THAT HAS NOT THINNED OUT
Most silk sold as premium is 16 to 19 momme and gives up after a season of washing. 22 momme is why this one still has the same weight a year in.
The difference
Darkness. Airflow. Most fix just one.
| RYVENA | Without it | Cheap versions | |
|---|---|---|---|
| Darkness | Total blackout | Light wakes you early | Leaks at the nose |
| Eyes | Zero pressure | None | Presses on lashes |
| Breathing | Nasal all night | Mouth open, snoring | Lifts off, fades |
| Airflow | Up to 50% more | None | Weak lift |
| Silk | 22 momme mulberry | None | 16–19 momme |
QUESTIONS
Everything worth asking
22 momme mulberry silk is dense enough to block light and smooth enough that it does not drag on the skin around your eyes. Most fabrics do one or the other. Silk does both, night after night.
The band is flat and adjustable rather than elasticised into a cord, so it spreads the pressure instead of digging in. Set it so the mask sits flush without a gap and it should not leave a mark or tug at your hair.
Silk absorbs far less than cotton, so whatever you put on before bed stays on your skin rather than soaking into the mask. The contoured shell also holds the fabric off your lashes and lids entirely.
Yes. A lot of snoring is caused by restricted nasal airflow forcing you to breathe through your mouth, which dries and vibrates the soft tissue at the back of your throat. Open the nasal passage and you address it at the source.
Because your nose filters, warms and humidifies every breath, and your mouth doesn't. Sleep with your mouth open and you wake up dry, groggy and no more rested than when you went to bed. Mouth tape keeps your lips gently sealed so every breath goes through your nose — the way it's supposed to.
Yes. Whichever breathing pack you choose here, the strips and the tape are designed to work together — the strip opens the airway, the tape keeps you using it. If your pack has only one of them, the other is sold on its own.
Yes. Every ritual bundle is configured before you add it to the cart — pick your colours from the options above and everything arrives coordinated to match.
30 Nights. Sleep on it. Sleep in it, wash your hair on it, use it properly — that is the point. If it is not right, contact us within 30 nights of delivery for a full refund. Send it back in good condition with its original packaging.
For strips and tape: keep the pack you opened, send back any you didn't, and we'll refund the lot.
Return part of a bundle and the items you keep are charged at their individual price, with the difference refunded. Return the whole bundle and you are refunded in full. That doesn't apply to the pack you opened under the 30 night guarantee. You're not charged for it.
Change-of-mind return postage is at your cost. Faulty or incorrect items are covered by us including return postage, your right under the Australian Consumer Law, or the New Zealand Consumer Guarantees Act, regardless.
30 NIGHTSFULL REFUND
REST . RITUAL . RYVENA
30 Nights. Sleep on it.
Use it properly for thirty nights. If it is not right, send it back in good condition with its original packaging. For strips and tape: keep the pack you opened, send back any you didn't, and we'll refund the lot.