RYVENA Sleep Ritual

Name: RYVENA Sleep Ritual
Rating: 4.85 (60 reviews)

30-Day Money Back Guarantee

OEKO-TEX® Certified Premium Materials

Australian Owned and Operated

Free Shipping over $130

THE PROBLEM

Light gets in with blocked airways

Sleeping with a combo of light coming through your bedroom and incorrect breathing results in the worst possible sleep health

THE FIX

Twenty seconds then sleep

Open the airway, keep the breath nasal, and wrap the sleep mask around your eyes.

Airway opens A raised spring band holds the airway open all night.
Mouth stays closed The air moves through your nose instead, all night.
No light gets in Morning light stops interrupting your recovery sleep.

Try it tonight →

30 Nights. Sleep on it.

SAME BED. DIFFERENT SLEEP.

Before and after RYVENA — two sleep tracker screens side by side, a poor score of 39 beside an excellent score of 94.

THE PAYOFF

What Changes When You Fix Both

Six things that shift when the air moves freely and nothing is pulling at you.

STOP SNORING, SLEEP PEACEFULLY

PROBLEM

An open mouth and a restricted airway are where night-time noise starts. It wakes your partner, and often you too, without you remembering it.

Solution

Open the nasal airway, keep the lips sealed, and the air moves quietly through your nose instead.

IMMUNITY AND ORAL HEALTH

PROBLEM

Mouth breathing sends cold, dry, unfiltered air straight past every defence your nose provides.

Solution

Your nose filters, warms and humidifies every breath. Nasal breathing all night is what lets it do that job.

BOOST YOUR ENERGY LEVELS

PROBLEM

Broken, shallow sleep leaves you tired in a way that coffee does not fix.

Solution

Better airflow means fewer wake-ups you do not remember, and more of the deep sleep that actually restores you.

SLEEP IN TRUE DARKNESS

PROBLEM

It takes very little light to interrupt sleep, and a bedroom is rarely as dark as it feels once your eyes adjust.

Solution

Contoured cups and a V-shaped nose bridge close the light gap that flat masks leave open.

LESS BREAKAGE, FEWER TANGLES

PROBLEM

Cotton drags on your hair every time you turn over, and that friction is where breakage and morning tangles come from.

Solution

22 momme silk is frictionless, so your hair moves with you instead of catching.

WAKE UP CREASE-FREE

PROBLEM

Cotton grips your skin and holds every fold, so the marks you wake up with take an hour to fade.

Solution

Silk lets your skin glide instead of catch, and nothing presses into your face overnight.

The experts

Why the experts tape at night

One small habit, a very different night.

Every single night
He tapes before bed every night. When he doesn't, the snoring comes back.
Beards are fine
It sits on the lips, so a beard or moustache doesn't get in the way.
Tested at Stanford
In a Stanford breathing study, taping stopped his snoring and sleep apnoea.

“The difference in quality of sleep from doing this has been profound.”

The evidence

We are a dark deprived society. We get what I call 'junk light' at night.

Dr Matthew Walker Professor of Neuroscience, UC Berkeley · Author, Why We Sleep · The Diary of a CEO, 2025

The missing pillar in health is breath.

James Nestor Author, Breath

10% More blood oxygen Breathing through your nose instead of your mouth. Lundberg et al., 1996
24 lux of light can halve melatonin About a dim lamp, in one study. Phillips et al., PNAS, 2019
½ Snoring cut in half In a study of mouth-breathers with mild sleep apnoea. Lee et al., Healthcare, 2022
18% More REM sleep Lights under 30 lux, blue cut, for 90 minutes before bed. Walker, The Diary of a CEO, 2025
Less tug on your hair Silk has lower friction against hair than cotton. TRI Princeton
6× More nitric oxide Your nose adds a natural vasodilator to every breath. Nestor, Pulmonology Advisor
Sharper the next day Eye-mask sleepers remembered more and felt more alert. Greco et al., 2023
Keeps skincare on your skin Silk absorbs less moisture than cotton.

Read the science →

Start sleeping better →

Not sure where to start?

Eight questions, about a minute. You'll get a sleep score and a recommendation matched to your answers.

Take the Sleep Score Test

THE DETAIL

8 Reasons to Choose RYVENA

Every one of these is a reason it stays in your routine, not just a reason to try it once.

Total blackout

The V-shaped nose bridge closes the light gap that flat masks leave open.

Two matching pillowcases

One for each pillow, or a spare while the other is in the wash.

Wake up crease-free

Nothing pressing on your face, nothing catching your hair.

22 momme throughout

The same density on the mask and both pillowcases. No weak piece.

Up to 50% more airflow

The strip opens the nasal valve on the first breath.

Every breath stays nasal

The strip opens the airway, the tape keeps you using it.

Reduces snoring

Night-time noise starts with a restricted airway and an open mouth.

A free silk washbag

Fine mesh, so weekly washing never wears your silk out.

CHOOSE RYVENA

THE RITUAL

Three steps then sleep

It takes about twenty seconds, and it is the same every night.

CLEAN AND DRY
Wash the skin where it goes and dry it properly. Skip moisturiser on that patch. It is the most common reason an adhesive lifts.
PLACE AND PRESS
Peel the backing away, position it, and press it into place. That is the whole application.
SLEEP, THEN LIFT IT AWAY
That is it until morning. Then wet it with warm water at the basin, give it a few seconds, and peel back slowly. It lifts away clean. No sting, no tug.

Strips and tape are single use, one per night.

OVER TIME

Effects timeline

What changes, and roughly when.

Night oneTHE SNORING STOPS, IN TOTAL DARKNESS

Seal the lips, open the airway, and cut the light out completely. The noise goes on the first night, in a room that is finally properly dark.

Morning oneNO DRY MOUTH, NO LINES, NO CREASES

A mouth that stayed closed all night, and a face with nothing pressed or folded against it. You can tell before you are properly awake.

The first weekENERGY THAT LASTS THE DAY

A week of unbroken sleep changes what a morning feels like. You are not dragging yourself to the first coffee, and the afternoon does not collapse.

The first fortnightSKIN THAT KEPT WHAT YOU PUT ON IT

Cotton draws moisture out of your skin overnight. Silk draws far less, so what you put on before bed is still doing its job by morning.

The first monthA STRONGER IMMUNE SYSTEM

Thirty nights of every breath filtered, warmed and humidified before it reaches your lungs. That is your nose doing the job your mouth cannot, night after night.

Three monthsA CLEARER HEAD, AND LESS TO BRUSH OUT

Slow nasal breathing is how the body settles, and a season of silk means far less friction through every turn of your head. Steadier days, and less to brush out.

Six monthsA STRONGER JAWLINE

Nasal breathing keeps your mouth closed and your tongue against the roof of your mouth for eight hours a night. Keep that up and the change shows in your jaw and chin.

A year of nightsSILK THAT HAS NOT THINNED OUT

Most silk sold as premium is 16 to 19 momme and gives up after a season of washing. 22 momme is why this one still has the same weight a year in.

5 stars: 51 (85%)
4 stars: 9 (15%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

Coffee taupe and deep black

Warm and sharp together.

Emerald mask, ivory pillowcases

Beautiful combination.

40th birthday present

Best present at the party by a landslide.

Cheaper than buying up over time

Which is what I'd have ended up doing.

Black everything

Very smart.

Arrived as one parcel

Everything together, very well packed.

Couldn't preview the combination

No way to see the mask and pillowcase colours together before buying.

Recommend

Best value option.

Wish I'd bought this first

Instead of buying three things separately over six months.

Champagne gold cases with the blush mask

Gorgeous.

So many combinations

Genuinely hard to choose.

Christmas for my wife

She'd been hinting for months.

Free washbag included

And it gets used weekly.

Expensive up front

Good value per item, big number at checkout.

Great value but a big cheque

Both things are true.

Beautiful packaging

For a purchase this size it felt appropriate.

Owns the whole range now

Nothing else to want.

Everything at once

Made a bigger difference than adding one thing at a time would have.

Transformed my sleep

Not exaggerating.

Nothing left to buy

Which is either good or bad depending how you look at it.

Excellent

Everything is genuinely good quality.

Every problem addressed

Light, breathing, hair damage.

Nearly three hundred dollars

That's a serious spend and I sat on it for a fortnight before committing. Worth it in the end and the saving is genuine, but it's not a small decision.

Very happy

No weak items.

Colour picking was frustrating

Great products, poor variant display. Would have been an easy five stars otherwise.

If you're going to buy anything, buy this

Better value than picking and choosing.

Ten day wait on a big order

Everything arrived perfectly. The wait felt long given what I'd spent.

Bought the lot

Mask, two pillowcases, strips, tape, washbag. Everything they make in one order. No regrets.

Both pillowcases are the same colour

Would have liked to pick two different shades for each side of the bed.

Biggest saving

Worked it out and it's the best per item price of any bundle.

Wedding gift

Best gift on the table.

Best value in the range

Eighty dollars off. Twenty two percent. Plus free shipping.

Start here

Save yourself the incremental purchases.

Good presentation

Gift quality.

Flagship for a reason

It's the one to get.

Waking up rested

Which hadn't happened in a long time.

The difference

Every sleep fix. One ritual.

Every sleep fix. One ritual.
	RYVENA	Without it	Cheap versions
Darkness	Total blackout	Light wakes you early	Leaks at the nose
Breathing	Nasal all night	Mouth open, snoring	Lifts off, fades
Airflow	Up to 50% more	None	Weak lift
Silk	22 momme mulberry	Cotton	19 momme or lower
Certified	OEKO-TEX® Class I	None	Rarely certified

QUESTIONS

Everything worth asking

Why sleep on silk?

Cotton grips your hair and drags on your skin every time you turn over. Across a night that's hundreds of small tugs — which is where bed head, sleep creases and breakage come from. Silk is frictionless, so your hair slides instead of catching and your face isn't being pressed into a texture for eight hours.

Will it stop my hair breaking?

It reduces the friction that causes breakage and tangles. You'll notice it most if you have long hair, curly hair, or hair that's been coloured or heat-treated.

Does it help my skin?

Cotton wicks moisture away from your skin overnight. Silk's protein fibres don't, so whatever you applied before bed is still doing its job in the morning rather than sitting in your pillowcase.

Do they reduce snoring?

Yes. A lot of snoring is caused by restricted nasal airflow forcing you to breathe through your mouth, which dries and vibrates the soft tissue at the back of your throat. Open the nasal passage and you address it at the source.

Why would I tape my mouth shut?

Because your nose filters, warms and humidifies every breath, and your mouth doesn't. Sleep with your mouth open and you wake up dry, groggy and no more rested than when you went to bed. Mouth tape keeps your lips gently sealed so every breath goes through your nose — the way it's supposed to.

Can I use it with nose strips?

Yes, and both are already in this box. The strip opens the airway and the tape keeps you using it. Apply the strip first, across the widest part of the nose, then the tape.

Can I choose the colours myself?

Yes. Every ritual bundle is configured before you add it to the cart — pick your colours from the options above and everything arrives coordinated to match.

What's your guarantee?

30 Nights. Sleep on it. Sleep in it, wash your hair on it, use it properly — that is the point. If it is not right, contact us within 30 nights of delivery for a full refund. Send it back in good condition with its original packaging.

For strips and tape: keep the pack you opened, send back any you didn't, and we'll refund the lot.

Return part of a bundle and the items you keep are charged at their individual price, with the difference refunded. Return the whole bundle and you are refunded in full. That doesn't apply to the pack you opened under the 30 night guarantee. You're not charged for it.

Change-of-mind return postage is at your cost. Faulty or incorrect items are covered by us including return postage, your right under the Australian Consumer Law, or the New Zealand Consumer Guarantees Act, regardless.

30 NIGHTSFULL REFUND

(60)

REST . RITUAL . RYVENA

30 Nights. Sleep on it.

Use it properly for thirty nights. If it is not right, send it back in good condition with its original packaging. For strips and tape: keep the pack you opened, send back any you didn't, and we'll refund the lot.

CHOOSE RYVENA

30-Day Money Back Guarantee

Sleep on it for 30 nights. If it is not right, contact us for a full refund.

OEKO-TEX® Certified Premium Materials

22 momme mulberry silk, certified to OEKO-TEX® STANDARD 100, Class I.

Australian Owned and Operated

An Australian business, run from Brisbane. We answer every message ourselves.

Free Shipping on Subscriptions

Subscriptions ship free. One-off orders ship free over $130, $9.99 below.

RYVENA Sleep Ritual