NASAL BREATHING ALL NIGHT
A gentle seal routes every breath through your nose, which is what your body is built to do.
RYVENA Mouth Tape — Value Packs
from 57¢ a night
REST . RITUAL . RYVENA
RYVENA Mouth Tape — Value Packs
from 57¢ a night
- Nasal breathing all night
- Deeper restorative sleep
- Reduces snoring
- Vent slot to sip water
- Lower price per pack
- Drug-free, latex-free
$23.66 per packYou save $31.00
What's included
- 3 packs of RYVENA Mouth Tape — Black
- 30 individually-backed tapes per pack
Not sure this is the right one?
Take the Sleep Score Test
Skin-safe, hypoallergenic — by design. We specify premium hypoallergenic adhesive graded for sensitive, next-to-skin, all-night wear — an emphasis most brands skip. Third-party tested.
The mouth tape that keeps every breath nasal, now by the pack.
- Custom-design central vent slot — most tape is a solid patch, sealed shut. Ours has a compact slot, so no pressure builds behind the seal and nothing ever feels closed off
- Soft woven fabric that sits flat and comes away clean — no sting, no red mark
- Skin-safe adhesive that holds till morning and lifts away without tugging
- 30 tapes per pack — one pack is a full month of nightly use
- Two, three, six or twelve packs — the twelve-pack is the lowest per-pack price and close to a year of quiet nights
Rounded-rectangle shape. Available in Black, White and Pink.
- Wash and dry your lips and the skin around your mouth.
- Peel the backing away from the tape.
- Close your mouth and apply the tape centrally across your lips.
- Press gently to seal.
- In the morning, loosen with warm water and peel back slowly, keeping close to the skin.
Single use. One tape per night.
Australian owned and operated. We ship across Australia and New Zealand.
5 to 10 business days from the day you order — that's the full window, order to doorstep. You'll get a tracking link by email as soon as your order is dispatched.
Everything in your order ships together in a single parcel. Free shipping over $130 — otherwise $9.99 flat. All prices are in Australian dollars.
Do not use, and speak with a doctor first, if you have any difficulty breathing through your nose, a diagnosed breathing or sleep disorder, nasal congestion, a cold or sinus infection, severe chapped lips or broken skin around the mouth, or if you have consumed alcohol or sedatives.
Not suitable for children. Patch test on a small area of skin before first full use. Stop using it if irritation occurs.
RYVENA products are general wellbeing and comfort products. They are not therapeutic goods and are not intended to diagnose, treat, cure or prevent any disease or medical condition.
30 Nights. Sleep on it.
Try them for 30 nights. If they are not for you, contact us for a full refund. For hygiene reasons, opened packs do not need to come back.
Return part of a bundle and the items you keep are charged at their individual price, with the difference refunded. Return the whole bundle and you are refunded in full.
Change-of-mind return postage is at your cost. Faulty or incorrect items are covered by us including return postage, your right under the Australian Consumer Law, or the New Zealand Consumer Guarantees Act, regardless.
RYVENA Mouth Tape — Value Packs
Sale price$71.00
Regular price$102.00
Choose options
RYVENA Mouth Tape — Value Packs
Sale price$71.00
Regular price$102.00
THE PROBLEM
Mouth Breathing Is Accidental
With your mouth open while you sleep, your body cannot breathe properly and you wake up through the night, or wake up the next morning feeling like you haven't rested.
THE FIX
Twenty seconds then sleep
Open the airway, keep the breath nasal, and the rest follows on its own.
- The mouth stays closed — so every breath goes through your nose instead, all night
- Nothing feels sealed shut — a central vent slot means no pressure builds behind the seal
- It becomes a habit — about twenty seconds, beside brushing your teeth
SAME BED. DIFFERENT SLEEP.
THE PAYOFF
What Changes When You Breathe Through Your Nose
Six things that shift when the air stops going through your mouth.
PROBLEM
An open mouth and a restricted airway are where night-time noise starts. It wakes your partner, and often you too, without you remembering it.
Solution
Open the nasal airway, keep the lips sealed, and the air moves quietly through your nose instead.
PROBLEM
Mouth breathing sends cold, dry, unfiltered air straight past every defence your nose provides.
Solution
Your nose filters, warms and humidifies every breath. Nasal breathing all night is what lets it do that job.
PROBLEM
Mouth breathing means your jaw hangs open for eight hours a night, every night.
Solution
Nasal breathing keeps your mouth closed and your tongue where it belongs, so your jaw and chin hold their natural position.
PROBLEM
A mouth left open all night dries out. That is where morning breath and an unbalanced oral pH come from.
Solution
Nasal breathing keeps saliva production going while you sleep, which is what keeps your mouth balanced by morning.
PROBLEM
Broken, shallow sleep leaves you tired in a way that coffee does not fix.
Solution
Better airflow means fewer wake-ups you do not remember, and more of the deep sleep that actually restores you.
PROBLEM
Fast, shallow mouth breathing keeps your body alert when it should be winding down.
Solution
Slow nasal breathing is how your body settles. Keeping every breath nasal makes that the default all night.
The evidence
“Mouth breathing during sleep is not just undesirable; it is actually dangerous.”
“Mouthbreathing begets more mouthbreathing.”
- In a study of mouth-breathers with mild sleep apnoea, taping cut the median snoring index by roughly half. Lee et al., Healthcare, 2022
- In a Karolinska Institute study, healthy adults had 10% higher blood-oxygen readings breathing nasally versus orally. Lundberg et al., 1996
- Your sinuses release nitric oxide into every nasal breath — a natural vasodilator. Nestor puts it at roughly six times more nitric oxide through the nose than the mouth. Nestor, Pulmonology Advisor
HOW IT WORKS
third-party tested skin-safe adhesive
Unlike most other companies, we only use high quality hypoallergenic adhesive that has been third-party tested.
- Hypoallergenic technology— medical-grade, skin-safe polymers engineered to minimise allergic reactions and skin damage
- No irritation or skin rashes — most brands use low-quality adhesive that can damage your skin, ours is premium and rated skin-safe
- Sip water through it — without the adhesive peeling away after drinking water
- Nasal breathing all night — stays on all night, so you can get more quality rest
Not sure where to start?
Eight questions, about a minute. You'll get a sleep score and a recommendation matched to your answers.
THE DETAIL
8 Reasons to Choose RYVENA
Every one of these is a reason it stays in your routine, not just a reason to try it once.
REDUCES SNORING
Mouth breathing is where night-time noise starts. Sealing the lips routes the air through your nose instead.
DEEPER, RESTORATIVE SLEEP
Fewer wake-ups you do not remember, and mornings that feel like you actually slept.
IMMUNITY AND ORAL HEALTH
Nasal breathing filters, warms and humidifies air, and keeps your mouth from drying out overnight.
THE CENTRAL VENT SLOT
Our own design. No pressure builds behind the seal, so nothing ever feels closed off.
SKIN-SAFE ADHESIVE
Drug-free, latex-free, and graded for sensitive skin worn all night.
COMES AWAY CLEAN
Lifts away clean after a full night. Loosen with warm water in the morning, no sting, no red mark, no residue.
THIRTY TAPES A PACK
Two, three, six or twelve packs. Each one is a full month, and the twelve-pack is the lowest per-pack price.
THE RITUAL
Three steps then sleep
It takes about twenty seconds, and it is the same every night.
-
CLEAN AND DRY
Wash the skin where it goes and dry it properly. Skip moisturiser on that patch. It is the most common reason an adhesive lifts.
-
PLACE AND PRESS
Peel the backing away, position it, and press it into place. That is the whole application.
-
SLEEP, THEN LIFT IT AWAY
That is it until morning. Then wet it with warm water at the basin, give it a few seconds, and peel back slowly. It lifts away clean. No sting, no tug.
Single use. One per night.
OVER TIME
It compounds night after night
What changes, and roughly when.
Night oneTHE SNORING STOPS
The first night is usually the one that convinces people. Open the airway, seal the lips, and the noise goes with it. Your partner will notice before you do.
Morning oneYOU WAKE UP WITHOUT A DRY MOUTH
A mouth that stays closed stays wet. Saliva keeps working through the night, your oral pH balances, and you wake without the taste of a dry night behind you.
The first weekENERGY THAT LASTS THE DAY
A week of unbroken sleep changes what a morning feels like. You are not dragging yourself to the first coffee, and the afternoon does not collapse.
The first monthA STRONGER IMMUNE SYSTEM
Thirty nights of every breath filtered, warmed and humidified before it reaches your lungs. That is your nose doing the job your mouth cannot, night after night.
Three monthsA CLEARER, CALMER HEAD
Slow nasal breathing is how the body settles. A season of nights spent doing it properly and you notice it in the day: steadier, less wound up, quicker to focus.
A year of nightsA STRONGER JAWLINE
Nasal breathing keeps your mouth closed and your tongue against the roof of your mouth for eight hours a night. Keep that up and the change shows in your jaw and chin.
THE DIFFERENCE
Why RYVENA
| Feature | RYVENA | Standard mouth tape |
|---|---|---|
| Custom-design central vent slot | Yes | No |
| Central vent slot — nothing feels sealed shut | Yes | No |
| Soft woven fabric that sits flat | Yes | No |
| Skin-safe, hypoallergenic adhesive — graded for overnight wear | Yes | No |
| Peels off clean — no sting, no residue | Yes | No |
| Compatible with all facial hair | Yes | Varies |
| Tapes per pack | 30 | Varies |
QUESTIONS
Everything worth asking
Because your nose filters, warms and humidifies every breath, and your mouth doesn't. Sleep with your mouth open and you wake up dry, groggy and no more rested than when you went to bed. Mouth tape keeps your lips gently sealed so every breath goes through your nose — the way it's supposed to.
Nestor's Stanford self-experiment — ten days of forced mouth breathing, then ten days nasal — produced snoring and disrupted sleep on the mouth-breathing phase, both of which stopped when he switched back to the nose. (Nestor, Breath, 2020)
There's a compact slot in the centre of the tape. It is there so no pressure builds behind the seal — nothing feels closed off, and your lips stay gently sealed rather than clamped.
Yes. Take a drink straight through the slot without peeling the tape away — that is what the slot is for. It also means no pressure builds behind the seal, so nothing ever feels closed off.
Yes. Mouth breathing is a major driver of snoring — keeping your mouth closed routes airflow through your nose and addresses it directly.
No — and there's a technique worth learning. At the basin, wet the tape with warm water and give it a few seconds. That loosens the adhesive so it lifts away clean and comfortable after a full night's wear. Then peel back slowly, keeping close to the skin.
No sting, no residue, no red mark. Make it part of your morning routine.
Our mouth tape adhesive is specifically engineered to work with all facial hair. It seals around your lips and will still stick to your facial hair enough to be effective. Just use warm water to remove the tape in the morning for extra hair protection.
Yes, and they're designed to work together — the strips open the airway, the tape keeps you using it. That combination is the Breathing Ritual.
No. Single use, one tape per night. Drug-free and latex-free, 30 tapes per pack — a full month.
We specify premium hypoallergenic adhesive graded for sensitive, next-to-skin, all-night wear — third-party tested, and an emphasis most brands skip. It's still going on the skin around your mouth overnight, so patch test a small area before your first full use and stop immediately if irritation, redness or discomfort occurs.
30 Nights. Sleep on it. Try them for 30 nights. If they are not for you, contact us for a full refund. For hygiene reasons, opened packs do not need to come back.
Return part of a bundle and the items you keep are charged at their individual price, with the difference refunded. Return the whole bundle and you are refunded in full.
Change-of-mind return postage is at your cost. Faulty or incorrect items are covered by us including return postage, your right under the Australian Consumer Law, or the New Zealand Consumer Guarantees Act, regardless.
No. Drug-free and latex-free, with a skin-safe hypoallergenic adhesive.
Yes, and you can check it — the per-pack figure shown under the pack sizes is calculated from the actual price of the size you've selected, not a rounded marketing number.
BUY BETTER
Pay less per night
Every pack is a full month. The more you take, the lower the nightly cost.
30 NIGHTSFULL REFUND
REST . RITUAL . RYVENA
30 Nights. Sleep on it.
Try them for thirty nights. If they are not for you, contact us for a full refund. For hygiene reasons, opened packs do not need to come back.