Results within a month
94% of customers said their nasal airflow drastically increased within 1 month.
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
BestsellerScience-backed
ALL-NIGHT COMFORT
The evidence
The missing pillar in health is breath.
Mouth breathing during sleep is not just undesirable; it is actually dangerous.
- 6× More nitric oxide Your nose adds a natural vasodilator to every breath. Nestor, Pulmonology Advisor
- 10% More blood oxygen Breathing through your nose instead of your mouth. Lundberg et al., 1996
- Easier airflow Strips widen the nasal valve, most in narrow or congested noses. European Respiratory Journal, 2000
- 10 days of mouth breathing brought on snoring Switching back to nasal breathing stopped it. Breath, 2020
- Gum disease healed almost 2× better with nose breathing Inflamed gum pockets that healed in adults after a deep clean. Kaur et al., BDJ Open, 2018
- 3/3 Skin-safety tests passed Toxicity, irritation and allergy, in an independent lab. PONY Testing, June 2025
- pH 3.6 Mouth breathing in sleep Mouth pH dropped this low. Enamel starts dissolving below 5.5. University of Otago
RYVENA Nose Strips — Value Packs
Clinically shown to open your airway.
10% more oxygen from nose breathing.
Airflow · the research
WiderAirway
Nasal strips lift and widen the nasal valve, the narrowest point of your airway, so air flows in with less resistance.
Kirkness et al., European Respiratory Journal, 2000
Oxygen · the research
10%More oxygen
Breathing through the nose gave 10% higher blood oxygen than breathing through the mouth.
Lundberg et al., Acta Physiologica Scandinavica, 1996
from 60¢ a night
from 44¢ a night
- Deep restful sleep
- Snore-free nights
- 50% more airflow
- Sweat-proof hold
AUSTRALIA'S #1 Most Premium Nose Strips
94% of customers said their nasal airflow drastically increased within 1 month
$18.08 per packYou save $179.00
$13.17 per packYou save $238.00
Not sure this is the right one?
Take the Sleep Score Test
The nose strips that open your airway on the first breath, now by the pack.
- Raised spring band — physically lifts your nasal passage open and keeps pulling all night, instead of relaxing after twenty minutes the way a flat sticker does
- Dogbone shape with wide flared ends — grips more surface area, so it is still working by morning
- Skin-safe adhesive that holds through sweat and water, on the bike or in bed
- 30 strips per pack — one pack is a full month of nightly use
- Two, three, six or twelve packs — the twelve-pack is the lowest per-pack price and close to a year of quiet nights
Matte woven fabric with a white adhesive side. Available in Black, White and Pink.
- Wash and dry the bridge of your nose. Skip moisturiser on that area.
- Peel the backing away from the strip.
- Place it across the bridge of your nose, centred just above the flare of your nostrils.
- Press down firmly along the full length.
- To remove, loosen with warm water and peel back slowly.
Single use. Do not wear for longer than 12 hours in any 24-hour period.
Australian owned and operated. We ship across Australia and New Zealand.
5 to 10 business days from the day you order — that's the full window, order to doorstep. You'll get a tracking link by email as soon as your order is dispatched.
Everything in your order ships together in a single parcel. Free shipping over $130 — otherwise $9.99 flat. Subscriptions are the one exception — your first subscription order ships free whatever it comes to, and every order after that follows the normal rule. All prices are in Australian dollars.
30 Nights. Sleep on it.
Keep the pack you opened, send back any you didn't, and we'll refund the lot.
Return part of a bundle and the items you keep are charged at their individual price, with the difference refunded. Return the whole bundle and you are refunded in full. That doesn't apply to the pack you opened under the 30 night guarantee. You're not charged for it.
Change-of-mind return postage is at your cost. Faulty or incorrect items are covered by us including return postage, your right under the Australian Consumer Law, or the New Zealand Consumer Guarantees Act, regardless.
Safety
For external use on intact skin only. Do not apply to broken, irritated or sunburnt skin. Patch test before first full use. Stop using it if irritation occurs.
Single use — do not wear a strip for longer than 12 hours in any 24-hour period. If your breathing difficulty is persistent, speak with a doctor.
RYVENA products are general wellbeing and comfort products. They are not therapeutic goods and are not intended to diagnose, treat, cure or prevent any disease or medical condition.
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Breathing Ritual
Sale priceFrom $61.00
Regular price$72.00
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Regular price$72.00
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RYVENA Nose Strips — Value Packs
Sale price$217.00
Regular price$396.00
THE PROBLEM
Restricted Airflow Means Bad Sleep
Broken sleep wakes you and leaves you frustrated not knowing why. This results in lack of recovery and a constant loop of misunderstood exhaustion.
THE FIX
Twenty seconds then sleep
Open the airway, keep the breath nasal, and the rest follows on its own.
- Airway opens A raised spring band lifts the nasal valve and holds it open.
- Your nose does the work With the passage open, nasal breathing is easy again.
- A 20-second habit Put it on when you brush your teeth, then sleep.
30 Nights. Sleep on it.
SAME BED. DIFFERENT SLEEP.
THE PAYOFF
What Changes When You Breathe Through Your Nose
Six things that shift when your nose is properly open.
PROBLEM
A restricted airway is where night-time noise starts. It wakes your partner, and often you too, without you remembering it.
Solution
Open the nasal passage and hold it open, and the air moves quietly through instead of forcing its way past.
PROBLEM
Your nose filters, warms and humidifies every breath. Your mouth does none of that, and a blocked nose is what sends you to your mouth.
Solution
Opening the nasal valve makes breathing through your nose the easy option again, so it becomes what you do without thinking.
PROBLEM
The narrowest part of your airway is the nasal valve, just inside the nostril, and it narrows further as you lie down.
Solution
The strip opens the nasal valve the moment it goes on. You feel it before you lie down.
PROBLEM
A strip that relaxes after twenty minutes has stopped working for the seven hours that actually matter.
Solution
A raised spring band keeps lifting the passage open until you take it off, and the dogbone shape grips more surface area to do it.
PROBLEM
Broken, shallow sleep leaves you tired in a way that coffee does not fix.
Solution
Better airflow means fewer wake-ups you do not remember, and more of the deep sleep that actually restores you.
PROBLEM
Anything worn on your face for eight hours has to be kind to the skin under it, and plenty of adhesives are not.
Solution
Drug-free, latex-free, and graded for sensitive skin worn all night.
The evidence
The missing pillar in health is breath.
Mouth breathing during sleep is not just undesirable; it is actually dangerous.
- 6× More nitric oxide Your nose adds a natural vasodilator to every breath. Nestor, Pulmonology Advisor
- 10% More blood oxygen Breathing through your nose instead of your mouth. Lundberg et al., 1996
- Easier airflow Strips widen the nasal valve, most in narrow or congested noses. European Respiratory Journal, 2000
- 10 days of mouth breathing brought on snoring Switching back to nasal breathing stopped it. Breath, 2020
- Gum disease healed almost 2× better with nose breathing Inflamed gum pockets that healed in adults after a deep clean. Kaur et al., BDJ Open, 2018
- 3/3 Skin-safety tests passed Toxicity, irritation and allergy, in an independent lab. PONY Testing, June 2025
- pH 3.6 Mouth breathing in sleep Mouth pH dropped this low. Enamel starts dissolving below 5.5. University of Otago
HOW IT WORKS
third-party tested skin-safe adhesive
Most brands use cheap adhesive. Ours is hypoallergenic and third-party tested.
- Hypoallergenic technology Medical-grade, skin-safe polymers.
- No irritation or rashes Premium adhesive, rated skin-safe.
- Full-length adhesive The ends grip either side of your nose.
- Stays on all night Nasal breathing until morning.
Not sure where to start?
Eight questions, about a minute. You'll get a sleep score and a recommendation matched to your answers.
THE DETAIL
8 Reasons to Choose RYVENA
Every one of these is a reason it stays in your routine, not just a reason to try it once.
A raised spring band
Lifts the passage open and keeps pulling all night, instead of relaxing after twenty minutes. The dogbone shape grips more surface area.
Reduces snoring
Night-time noise starts with a restricted airway. Open it and the noise usually settles.
Supports deeper sleep
Fewer wake-ups you do not remember, and mornings that feel like you actually slept.
Nasal breathing all night
Your nose filters, warms and humidifies every breath. Your mouth does none of that.
Skin-safe adhesive
Drug-free, latex-free, and graded for sensitive skin worn all night.
Sweat and water resistant
As good on the bike or the mat as it is in bed.
Thirty strips a pack
Two, three, six or twelve packs. Each one is a full month, and the twelve-pack is the lowest per-pack price.
THE RITUAL
Three steps then sleep
It takes about twenty seconds, and it is the same every night.
-
CLEAN AND DRY
Wash the skin where it goes and dry it properly. Skip moisturiser on that patch. It is the most common reason an adhesive lifts.
-
PLACE AND PRESS
Peel the backing away, position it, and press it into place. That is the whole application.
-
SLEEP, THEN LIFT IT AWAY
That is it until morning. Then wet it with warm water at the basin, give it a few seconds, and peel back slowly. It lifts away clean. No sting, no tug.
Single use. One per night.
OVER TIME
Effects timeline
What changes, and roughly when.
The first breathTHE AIRWAY OPENS
You feel it before you lie down. The spring band lifts the nasal valve open and the airway stops being the thing you are working against.
Night oneTHE SNORING STOPS
Night-time noise starts with a restricted airway. Open it and the person next to you stops mentioning it.
The first weekENERGY THAT LASTS THE DAY
A week of unbroken sleep changes what a morning feels like. You are not dragging yourself to the first coffee, and the afternoon does not collapse.
The first monthDEEPER SLEEP, NOT JUST MORE OF IT
An airway held open all night, not one that relaxes shut after twenty minutes the way a flat sticker does. Thirty nights of that is where the difference stops being subtle.
Three monthsA CLEARER, CALMER HEAD
Slow nasal breathing is how the body settles. A season of nights spent doing it properly and you notice it in the day: steadier, less wound up, quicker to focus.
A year of nightsA ROUTINE THAT HOLDS
Sweat and water resistant, so it works in training as well as in bed. One pack is one month, which is why they are sold the way they are.
The difference
Strips aren't new. We made them better.
| RYVENA | Blocked nose | Cheap strips | |
|---|---|---|---|
| Airflow | Up to 50% more | Narrow, blocked | Weak lift |
| Skin | Skin-safe adhesive | None | Harmful adhesive |
| Results | Less snoring, deeper sleep | Snoring, mouth breathing | Hit or miss |
| All night | Holds till morning | None | Fades after 20 min |
| Hold | Dogbone ends stay on | None | Corners peel up |
| Sweat | Sweat & water resistant | None | Lifts with sweat |
QUESTIONS
Everything worth asking
Mechanically, not chemically. A raised spring band sits across the bridge of your nose and holds tension outward, physically lifting your nasal passage open. Nothing is absorbed, nothing is inhaled. It works from the moment it's on.
RYVENA Nose Strips boost airflow by up to 50%. You feel it on the first breath after application, which is unusual for a sleep product — most take weeks before you can tell.
Yes. A lot of snoring is caused by restricted nasal airflow forcing you to breathe through your mouth, which dries and vibrates the soft tissue at the back of your throat. Open the nasal passage and you address it at the source.
Two things. The raised spring band holds tension all night instead of relaxing after twenty minutes like cheaper flat strips. And the dogbone shape — wide flared ends — gives more surface area at each anchor point, so it's still on your face in the morning.
Yes, if applied to clean, dry skin. The flared ends are the reason. Skip moisturiser on the bridge of your nose before applying — that's the single most common reason a strip lifts.
Yes. They're sweat and water resistant, and they work as well on the bike or the mat as they do in bed.
No. Single use, one strip per night. Don't wear one for more than 12 hours in any 24-hour period.
At the basin, wet the strip with warm water and give it a few seconds. That loosens the adhesive so it lifts away clean and comfortable after a full night's wear — no sting, no tug. Then peel back slowly, close to the skin.
Don't rip it off dry, and make the warm water part of your morning routine rather than an occasional rescue.
We specify premium hypoallergenic adhesive graded for sensitive, next-to-skin, all-night wear — an emphasis most brands skip, and the adhesive is third-party tested. Everyone's skin is still different, so patch test a small area before your first full use and stop if any irritation occurs.
No. Drug-free and latex-free, with a skin-safe hypoallergenic adhesive chosen for overnight wear rather than whatever is cheapest per roll. Black, White and Pink, 30 strips per pack — a full month.
30 Nights. Sleep on it. Keep the pack you opened, send back any you didn't, and we'll refund the lot.
Return part of a bundle and the items you keep are charged at their individual price, with the difference refunded. Return the whole bundle and you are refunded in full. That doesn't apply to the pack you opened under the 30 night guarantee. You're not charged for it.
Change-of-mind return postage is at your cost. Faulty or incorrect items are covered by us including return postage, your right under the Australian Consumer Law, or the New Zealand Consumer Guarantees Act, regardless.
All of it. Our nose strips and mouth tape use a hypoallergenic, latex-free adhesive that lifts away clean, and silk is naturally hypoallergenic.
Yes, and you can check it — the per-pack figure shown under the pack sizes is calculated from the actual price of the size you've selected, not a rounded marketing number.
Yes. Cancel, skip or pause from your account whenever you like — every subscription email links straight to it.
BUY BETTER
Pay less per night
Every pack is a full month. The more you take, the lower the nightly cost.
30 NIGHTSFULL REFUND
REST . RITUAL . RYVENA
30 Nights. Sleep on it.
Keep the pack you opened, send back any you didn't, and we'll refund the lot.